Questions? We've got you.

Collapsible content

What is myBiome made from?

myBiome is powered by PhytoBiome®— a prebiotic fibre derived from whole sugarcane plant (Saccharum Officinarum). The manufacturing process reduces the sugar using only water — no chemicals —leaving behind the plant's natural fibre matrix, phytonutrients, and cell wallintact. Unlike isolated or purified fibre supplements, PhytoBiome® retains thefull structural complexity of the plant — a true whole-plant, cell wall intactfibre.

Is it Low FODMAP?

Yes. myBiome is Monash University Low FODMAP Certified™, making it suitable for people with IBS or sensitive digestive systems who follow a low FODMAP diet.

Will it cause bloating?

myBiome naturally has lower gas production than most fibre supplements. Unlike fibres such as inulin or FOS/GOSthat ferment more rapidly in the upper gut and cause gas, myBiome® ferments uniformly and slowly along the full length of your digestive tract. In studies, 56% of participants felt less bloated after 2 weeks.

How do I take it?

Mix 1 heaped teaspoon into water, milk, milk alternative, juice, a smoothie, or your food once or twice daily. Natural Unflavoured is essentially tasteless and can be added to almost anything — coffee, yoghurt, oats, baked goods. Natural Orange goes great in water, juice or breakfast drink, and Natural Vanilla are goes great in milk, or milk alternative.

How long before I notice a difference?

Many people notice digestive benefits in regularity and comfort within 1–2 weeks. Microbiome benefits —particularly around broad diversity and metabolic outcomes — develop over longer periods of consistent use.

Is it safe during pregnancy or breastfeeding?

myBiome is a food-grade product made from natural ingredients. However, as with any supplement, we recommend consulting your healthcare provider before use during pregnancy or breastfeeding.

Can I take it if I'm gluten intolerant or coeliac?

Yes. myBiome is certified gluten-free and does not contain wheat, gluten, or gluten-containing derivatives. It is also allergen-free, vegan.

Does it interact with medications?

myBiome is a food-grade fibre supplement. If you are on prescription medication — particularly for blood glucose or bowel conditions — please consult your doctor before starting.

Is it available through healthcare practitioners?

Yes. myBiome has a dedicated HCP portal for approved dietitians, doctors, and allied health professionals with wholesale pricing and direct clinic delivery. If you're a practitioner, apply for access through our HCP portal.

What gives myBiome Natural Orange its colour and flavour?

Nothing artificial — we keep it simple and transparent. The orange colour in myBiome Natural Orange comes from carrot powder. The orange flavour comes from Australian orange extract, and the vanilla flavour in myBiome Natural Vanilla comes from Australian fruit extracts. That's it. No synthetic colours, no artificial flavours, nothing to hide.